Ovulation Calculation- Cycle Woman’s Fertile Period

The fertile period can be known by counting from the menstrual period, changes in mucus, and changes in basal body temperature. It's actually not that hard to track yourself. It just requires carefulness. Also no less important, want to be patient in order to obtain more accurate results. At a minimum, this tracking is done several times in a few months.

MENSTRUAL CYCLE

Tracking the fertile period can be done through the menstrual cycle count. The fertile period will be very easy to track if our period is always regular every month. A normal cycle, running between 28-30 days. There are also experts who argue, between 22-35 days. Thus, the ovum exits at the middle of the cycle, around the 14th to the 16th day is calculated from the first day of menstruation.

So, 3 days before the 14th and 3rd day after the 16th day is a possible time for the egg to be fertilized. This calculation is based on the possibility that sperm cells can survive up to 72 hours before reaching the egg.

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The normal cycle is 28 days, the middle of the cycle is the 14th day (28: 2). It means the fertile period, three days before the 14th day, which is the 11th day (14-3) and three days after the 14th day, which is the 17th day (14+3). Thus, the fertile period lasts between the 11th to the 17th (7th day) of a normal female cycle.

For example, we come the moon on the 1st. Well, the fertile period is the 11th (14-3) to 19th (16+3) of the month.

In those whose periods are irregular (the cycle is less than 28 days), the fertile period is taken into account from the upcoming menstrual schedule. Generally the egg will come out in the 14 or 16 days before the following period. For example, the upcoming menstrual estimate is August 18. It is estimated that the egg will come out on August 2 and 4 (18-14 days retreat = August 4, and 18-16 days retreat = August 2). Means the fertile period lasts between July 31 (August 2 â€" 3 days before) to August 7 (August 4 + 3 days after).

If the menstrual cycle is completely irregular, a minimum cycle data of 6 months to a year is required. It is then calculated using the Ogino Knouss formula. Look for the shortest cycle how many days and the longest cycle how many days. The fertile period is determined based on the shortest cycle â€" 18, the longest cycle â€" 11.

For example, the longest cycle is 40 days, the shortest cycle is 28 days. Thus, 40-11 = 29 and 28-18 = 10. Thus, the approximate fertile period of the 10th day is calculated from the first menstruation until the 29th day. The fertile period is indeed longer, but it cannot be predicted the closest certainty. This is due to chaotic menstruation so it is difficult to know, when exactly the approximate exit of the egg.

A woman whose menstrual cycle is chaotic should check with a doctor to find the cause and take medication. Thus, it can be known the fertile period.

CERVICAL MUCUS SAP

The fertile period can also be known through examination of mucus sap (mucus) of the mouth of the uterus (cervix). This can also be done alone. To do so, mucus from the mouth of the uterus is checked daily.

In the fertile period there is a change of spinbarkeit nature. Mucus is supple, unbroken if held, and sticky as a bean.

If you want more certainty, this mucus can be expertly examined on glass objects under a microscope. Mucus that occurs in the fertile period, will look shaped like fern leaves.

MEASURE TEMPERATURE

Another way that can be taken is to measure basal body temperature. During ovulation, the egg is ovated from a ripe sac. Furthermore, the place where the egg came from (corpus luteum) produces the hormone progesterone which is responsible for preparing tissues in the uterus to receive fertilized eggs. The formation of this progesterone resulted in a rise in body temperature

Take body temperature measurements in the morning after waking up and before doing any activities, such as getting out of bed, going to the bathroom, eating or drinking. Worked every day at the same hour for three months. Use a thermometer inserted into the mouth or rectum (not the one clamped in the armpit). Place the thermometer under the tongue for 5-6 minutes. Keep your mouth shut during the measurement. Record the temperature changes that occur every day. Don't forget to associate today's notes with the following days, thus forming a curve.

By the time of ovulation, it will be noticeable, at first the graph drops slightly from the previous day's calculations. Then it will rise by a difference of at least two degrees Celsius. When it goes up, the curve will stay on top, it won't go down again.

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The normal body temperature is usually 35.5 â€" 36 degrees Celsius. At the time of ovulation the temperature will drop first and rise can reach 37-38 degrees and will not return at a temperature of 35 degrees. It was at this time of change that there was a fertile period. This condition of increase in body temperature will continue to occur about 3-4 days.

Then it will drop back about 2 degrees because the production of progesterone decreases, so the body temperature also drops. And finally back to normal body temperature, as before menstruation occurs.

If in the graph (the result of body temperature record) does not occur a rise in body temperature, it can mean that there is no fertile period due to the absence of corpus leteum that will produce progesterone. This also means there will be no increase in body temperature.

Conversely, if the rise in body temperature continues after the fertile period, a sign of the start of pregnancy. Because if the egg is successfully fertilized, it means the corpus leteum will continue to produce the hormone progesterone. Thus, the body temperature remains high.

The requirement to determine the fertile period by measuring body temperature is within 3 months, the body temperature is not in a state of fever, does not sleep near very hot lights, or with very cold air conditioning. If the body temperature is chaotic, it is difficult to measure it and the examination fails

BY ULTRASOUND

Nowadays, through a serial ultrasound examination, it can be known the fertile period of a woman. The trick is to look at the egg glands, the development of the egg until the egg matures and wants to exit (ovulation). This way can be utilized by women who have irregular menstrual cycles.

With a serial ultrasound examination of 2-3 days can be measured menstrual cycle, menstrual date, and date arises ovulation. "These developments will continue to be monitored. From the beginning the ovum is formed to disappear." Well, if it has been obtained at the time of ovulation, immediately a recording is carried out on the day to what the fertile period occurs, calculated from the first day of menstruation.

Any abnormalities that occur in the female reproductive organs should be alerted. Because, any abnormalities will affect the occurrence of ovulation.

* Infection

Infections or inflammation (past, chronic, and ongoing) that damage the ovaries and fallopian tubes affect the continuity of sperm cell meeting with the ovum. If the ducts are blocked, the sperm can not reach the ovum. Normal encounters occur in the bulging part (Ampula) of the Fallopian tube.

* Egg

Eggs affect fertility. Ovulation occurs when the egg glands are functioning properly. So, if there is an abnormality will disturb the egg, such as the presence of cysts, endometriosis, or tumors.

* Hormonal Imbalance

Hormonal imbalance can prevent the regular release of eggs or affect the production of hormones (progesterone). One of them, the influence of the hormone hypopysa (located in the lower glands of the brain) is able to stimulate the maturity of the ovum. If there is a tumor in the hypopysa gland, stimulation of egg growth does not occur and results in disrupted egg production.

* Cervical Sap

Pregnancy is also difficult to achieve if the mucus or cervical sap contains antibodies or anti-immune substances, sperm repellents. Every time the sperm enters, the body makes its anti-substance. This situation can be seen by conducting post-copulation tests. Mucus sap is taken after copulation occurs. Mucus containing antibodies results in many sperm dying and not moving.

* Structural Damage

The uterus (uterus) to which the fetus grows should be in a normal and healthy state. Pregnancy is difficult to achieve if there is a uterine defect due to infection, abnormal surface, fibroids (benign tumors), malignant tumors (cancer), and so on.

That's a statement that we can give , if there is a statement that is not clear please ask questions in the comments field.

 

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